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Top 10 Reasons People Love Visiting Their Chiropractor
Non-invasive, relaxing, and quick, chiropractic treatment is considered to be a favourite among patients suffering from chronic body pains. Performed by a licensed professional who has undergone years...
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Extended Sitting and How It Impacts Your Spine Health
How much time in a day do you spend sitting? For many people, work hours are equivalent to the length of time they are pinned to a chair. It’s easy to dismiss this as a part of the average...
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Is It Safe to Have Your Back Cracked?
Nothing feels better than cracking your back first thing in the morning or after a long day at work. Back cracking gives you that familiar glorious feeling of relief as it releases the tension in your...
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Chiropractic for Carpal Tunnel Syndrome
Do your hand, arm, or wrist hurt, feel numb, or have tingling sensations? It can be an indication that you have carpal tunnel syndrome. If that’s the case, the symptoms could start out being...
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Health and Posture Benefits of Proper Breathing
Breathing is something you do automatically, without much thought, but did you know that proper breathing techniques can significantly impact your overall health and posture? Studies show that proper...
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Dos and Donts After Chiropractic Adjustment
Chiropractic adjustments can provide relief for a wide range of musculoskeletal conditions, such as back pain, neck pain, and headaches. The adjustment process involves precisely moving the joints...
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Flat Head Plagiocephaly
body.kc-css-system .kc-css-1971187 ,body.kc-css-system .kc-css-1971187 p{font-size: 17px;} A clinical research study demonstrated that Chiropractic may restore normal head shape to infants (4). In...
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How to Design an Ergonomic Workspace
Are your workplace conditions conducive to your productivity and success, or are they hindering your progress? To work effectively, your workspace must be comfortable. Unfortunately, in today’s...
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Chiropractic and Aging: Maintaining Mobility and Vitality
As you get older, nurturing your well-being becomes more important. While many opt for traditional medical solutions, chiropractic care has emerged as a sought-after option and has been embraced for...
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5 Top Office Injuries and Chiropractic Care
Sitting for long hours at your desk can bring about various health issues and injuries. What’s worse, these injuries can lead you to use all your sick leaves, impacting not only your well-being but...
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12 Tips to Ease Back Pain
Back pain is a common issue that affects people of all ages and backgrounds. It can be caused by various factors, including poor posture, muscle strain, injury, or underlying medical conditions....
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How a Sedentary Lifestyle is Affecting Your Spine Health
In a time where screens have become an integral part of everyone’s lives, the sedentary lifestyle has become increasingly common. This lifestyle, characterised by prolonged sitting and minimal physical...
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Myofascial Pain Syndrome: Causes, Symptoms, Treatments
Myofascial Pain Syndrome (MPS) is a chronic condition characterized by pain and inflammation in the body’s fascia and muscles. Misunderstood and often misdiagnosed, MPS can profoundly affect one’s...
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Can Chiropractic Care Help With Chronic Migraines?
Chronic migraines are a debilitating condition affecting millions worldwide, leading to a significant impact on quality of life. Traditional medical treatments often offer relief, but many are turning...
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Scoliosis Self-Care: Tips for Daily Management
Scoliosis, a spinal curvature, affects many individuals worldwide, presenting challenges in daily activities and overall well-being. Effective management of this condition requires a combination of...
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